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The Anatomy of Stress: February - Muscle Relief
Presented by The Salt & Savor Apothecary
A seasonal wellness series exploring how stress manifests in the body through the lens of herbal formulation, anatomy-informed techniques, and restorative craft.
Each month features two complementary workshops that may be taken individually or experienced together for a deeper, themed weekend immersion.
February - The Caregivers Creed
Techniques and tools for releasing physical and emotional weight for those we love most.
February 21, 2026 Muscle Stress Relief + Foot Roller Craft · $95
This workshop examines how stress embeds into the musculoskeletal system. Participants create a custom herbal and mineral muscle-relief bath tea and craft a handmade wooden foot roller tool for daily tension release.
Participants Take Home:
• Muscle-Relief Bath Tea
• Wooden Foot Roller Tool
• Remedy Card
• Ritual Prompt: “How to Release the Day”
February 22, 2026 Elevated Castor Oil Rituals + Herbal Heating Pad - $118
Galentine’s & Valentine’s Day Relaxation Special
A special edition workshop featuring warmth therapy, herbal craft, guided touch, and a glass of wine. Participants create an elevated herbal castor oil infusion and assemble a flax/rice herbal heating pad designed for muscle relaxation.
A licensed massage therapist will teach beginner-friendly massage techniques focused on the neck, shoulders, hands, and upper back—supportive practices that pair beautifully with heat therapy.
Each participant receives a complimentary glass of wine to enhance the celebratory, restorative atmosphere.
Participants Take Home:
• Elevated Herbal Castor Oil Infusion (for muscle relaxation)
• Handmade Herbal Heating Pad
• Massage Techniques Card
• Remedy Card
• Ritual Prompt: “Return to Your Center”
Attend both workshops in the same weekend for $185
Presented by The Salt & Savor Apothecary
A seasonal wellness series exploring how stress manifests in the body through the lens of herbal formulation, anatomy-informed techniques, and restorative craft.
Each month features two complementary workshops that may be taken individually or experienced together for a deeper, themed weekend immersion.
February - The Caregivers Creed
Techniques and tools for releasing physical and emotional weight for those we love most.
February 21, 2026 Muscle Stress Relief + Foot Roller Craft · $95
This workshop examines how stress embeds into the musculoskeletal system. Participants create a custom herbal and mineral muscle-relief bath tea and craft a handmade wooden foot roller tool for daily tension release.
Participants Take Home:
• Muscle-Relief Bath Tea
• Wooden Foot Roller Tool
• Remedy Card
• Ritual Prompt: “How to Release the Day”
February 22, 2026 Elevated Castor Oil Rituals + Herbal Heating Pad - $118
Galentine’s & Valentine’s Day Relaxation Special
A special edition workshop featuring warmth therapy, herbal craft, guided touch, and a glass of wine. Participants create an elevated herbal castor oil infusion and assemble a flax/rice herbal heating pad designed for muscle relaxation.
A licensed massage therapist will teach beginner-friendly massage techniques focused on the neck, shoulders, hands, and upper back—supportive practices that pair beautifully with heat therapy.
Each participant receives a complimentary glass of wine to enhance the celebratory, restorative atmosphere.
Participants Take Home:
• Elevated Herbal Castor Oil Infusion (for muscle relaxation)
• Handmade Herbal Heating Pad
• Massage Techniques Card
• Remedy Card
• Ritual Prompt: “Return to Your Center”
Attend both workshops in the same weekend for $185
About Danielle, your teacher: Danielle is a biomedical scientist, clinical herbalist, published freelance writer and certified instructor in Anatomy & Physiology. She holds Master of Science degrees in both Biomedical Science and Health Science, blending an advanced understanding of human physiology with a passion for traditional herbal healing. She is renowned for her unique integration of anatomy, herbalism, and communal medicine, equipping modern women with the tools they need to become the healers of their own households. As the founder of The Salt & Savor Apothecary, she creates handcrafted herbal products and educational experiences designed to address the physical effects of stress in modern life.